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1-800-662-HELP

If you or someone you know is struggling with mental health or substance addiction, please reach out for support. The SAMHSA National Helpline is a costless and confidential tool available 24/7 to provide information and links to local treatment choices. You can reach them at 1-800-662-HELP (4357).

Finding Help Through Texting

Feeling overwhelmed or need someone to speak with? Crisis Text Line offers free, confidential support right from your phone. Simply text HOME to 741741 and connect with a trained crisis counselor. They're there at all times to listen without judgment and help you navigate difficult emotions or situations.

Whether you're going through anxiety, depression, relationship problems, or any other challenge, Crisis Text Line can provide a safe space to share your thoughts and feelings. It's a powerful tool for finding support when you need it most.

Journey to Recovery: You Are Not Alone

Remember, it support available, and recovery is absolutely attainable. You don't have to face this by yourself. Lean for guidance from loved ones. There are resources dedicated to supporting you every step of the way.

Understand that your well-being is valued. Don't hesitate to obtain the aid you need.